A woman standing alone at a mountain summit at first light
Not a chatbot. A coach that knows you.

This is where
you become.

Not a chatbot. A team of AI coaches that learn your goals, build your daily plan, and hold you to it. Nine specialists for your body, mind, money and mindset, in your corner every day.

9
Coaches in your corner
5
Pillars of your life
Daily
Accountability check-ins
A team, not a chatbot

Nine women in your corner.
One mission, you.

Vivienne, your Head Coach, decides which specialist owns each recommendation, then the team collaborates behind the scenes to build your daily plan.

V
Lead

Vivienne

Head Coach — holds the big picture and orchestrates your team

S

Sienna

Fitness Coach — training & strength

I

Ines

Nutrition Coach — fuel, hormones & body composition

M

Maya

Recovery Coach — sleep, cycle & clean days

E

Elena

Mindset Coach — confidence & resilience

P

Priya

Career & Business Coach — leadership & growth

C

Camille

Wealth Coach — money & freedom

So

Sophie

Connection Coach — relationships & presence

A

Alex

Accountability Coach — keeps you honest, without shame

Why I built this

He built it for the men.
I built it for us.

I'm Laura. I'm a working mum of two boys, currently Head of People & Culture, with fifteen years inside companies like GE, Sony and LinkedIn. I've spent my whole career helping people do their best work, while quietly trying to hold my own life together in the background.

My husband built The Better Man after burning out scaling one of the 13th fastest-growing companies in the country, landing on the AFR Fast 100 and being named a Top 100 Young Entrepreneur twice. His team of AI coaches helped thousands of men stop drifting and start showing up.

I watched it change him. I watched it change the men around us. And every week another woman, a friend, a colleague, a mum at school pickup, would ask me the same thing: where is the version for us?

Because our lives don't look like theirs. We are running teams and running households. Managing performance reviews and permission slips. Navigating careers, changing bodies, hormones, ageing parents, small humans and a quiet voice that keeps whispering there is more. We don't need a louder hustle. We need a team in our corner who actually gets it.

So I took what worked, the head coach, the specialists, the daily accountability, and rebuilt it from the ground up for women. The Better Woman is the team I wish I'd had in my twenties, thirties and forties. Built by a working mum who has sat in both chairs, the boardroom and the school run, and refused to keep choosing between them.

Head of People & CultureEx-GE · Sony · LinkedInWorking mum of two boysInspired by The Better Man
Laura Van Gisborne, founder of The Better Woman
“I've spent my career at GE, Sony and LinkedIn helping people do their best work. Then I'd come home to a house, two boys and a version of myself I barely recognised. Women deserve a real team in their corner too.”
Laura Van Gisborne
Laura Van Gisborne · Founder, The Better Woman
Head of People & Culture · Mum of two · Ex-GE, Sony, LinkedIn
The life on the other side

I didn't build this to work more. I built it so we could actually live.

Somewhere between the promotions, the pregnancies and the school runs, I forgot the point was never the title. It was the life. Being strong in my body. Present with my boys. Clear enough in my head to enjoy the career I worked so hard for, instead of just surviving it.

I move. I get outside. I lift. I take the trip. Not to perform, but because a woman who is fit, rested and clear gets to actually live her life, not just manage it. That is what The Better Woman is for. Not becoming a tidier, more productive version of yourself. Becoming a woman who shows up for her body, her people, her work and herself, in that order.

At work I had a team, a plan and a standard. At home I had a group chat and a mental load. The Better Woman is the team I always had at the office, finally in my corner for the rest of my life.
A woman and her daughters playing in fresh snow on a mountain slope at dusk.
A woman freediving over a coral reef in clear blue water.
A woman piloting a light aircraft over the coastline at golden hour.
A woman walking the shoreline at sunset carrying a surfboard.
A woman standing alone at a mountain summit at first light

Everything you want in life is on the other side of fear.

Modular by design

Switch on the life you want to build.

Every module has its own dashboard and feeds your AI team richer context the more you use it.

FitnessNutritionSleepRecoveryMental PerformanceMeditationJournalingBreathworkLearningReadingGoal TrackingHabitsCareerFinanceRelationshipsCommunityChallengesAccountability
More than coaching

Set your own challenges and hold the line.

Your AI team builds the plan. Challenges and rituals are where you prove it to yourself, with time-boxed commitments and daily streaks built for real life.

Flagship challenge75 days

The Rise 75

Seventy five days of non-negotiables for body and mind. Miss a task and you start again at day one.

  • Two 30 to 45 minute workouts, one outdoors
  • Follow a nourishing plan, no alcohol
  • Drink 3 litres of water
  • Read 10 pages, take a progress photo
Fully custom7 to 90 days

The Reset

Pick your rules and your length. You set the standard for the season you're in.

  • Cut alcohol or sugar
  • Move for 30 minutes
  • 10,000 steps, sunlight before screens
  • Lights out by 10:30pm
Every dayOngoing

Daily Rituals

Small, doable rituals that stack, one day at a time, around real life.

  • Track each ritual daily
  • Hold and grow your streak
  • Watch momentum build
  • Grace on the hard days
Your command centre

Open the app. See exactly who to be today.

Today's Mission
1 deep block + walk
Tuned to your cycle
Cycle phase
Luteal · Day 21
Lower intensity, more protein
Mental load
4 off your plate
Delegated · deferred · dropped
Strength
Lower · 42m
Pelvic-floor safe
Sleep
7h 12m
Cooler room helped
Mindset
+38 pts
8-week self-talk trend
Women around the world

Quietly slipping, then rebuilt.

From London to Tokyo, women aged 20 to 50 are using The Better Woman to get their body, mind and life back in line.

I was winning at work and losing everywhere else. The Better Woman gave me a plan I actually stick to. First time since having kids I feel clear.
SW
Sophie Whitfield
Marketing director & mum of two, London, United Kingdom
It is not hype and it is not therapy. It is a team that knows me and holds me to my word. My sleep, training and cycle all turned around.
AO
Amara Okafor
Operations director, Lagos, Nigeria
The Head Coach connects the dots I kept missing. Hormones, recovery, my marriage. Everything finally pulls in one direction.
GB
Giulia Bianchi
Surgeon, Milan, Italy
I have tried every wellness app. This is the first one that adapts to a working mum's life instead of nagging me. The accountability is honest, never preachy.
HT
Hana Tanaka
Product lead, Tokyo, Japan
Strong in the gym, falling apart everywhere else. That was me. Now I show up for my body, my kids and my career in the same week.
CA
Camila Almeida
Entrepreneur, Sao Paulo, Brazil
Direct, grounded and built for a busy woman. The daily plan takes the mental load off and the progress speaks for itself.
EC
Emma Carter
Finance executive, Toronto, Canada

Choose your standard.

Free forever. Every paid tier unlocks more intelligence, cancel anytime.

Starter

Free

$0forever

Start tracking your life. Build the habit.

  • Limited AI Coach (3 messages/day)
  • Basic habit tracking
  • Simple journal
  • Static daily overview
  • Generic fitness + mindset content
  • Apple Health (read-only)
Start free

Performance

Popular

Most popular

$39/mo

Intelligence that actively improves your life.

Everything in Starter, plus:

  • Full AI Coach (unlimited chat)
  • Adaptive daily planning
  • Apple Health + Whoop + Oura (coming soon)
  • Sleep, recovery + training optimisation (coming soon)
  • Nutrition guidance engine
  • Weekly AI performance report
  • Goals (weekly/monthly/long-term)
  • Full journaling + behaviour insights
Get Performance

Elite

Peak performance

$79/mo

Runs your life better than you do.

Everything in Performance, plus:

  • Autonomous AI Head Coach
  • Predictive burnout + fatigue detection (coming soon)
  • AI auto-rewrites your daily schedule
  • Deep long-term behavioural modelling
  • 30 & 90-day transformation programs
  • Community + leaderboards
  • Priority AI + deeper reasoning
Get Elite

Secure checkout · cancel anytime · manage your plan from your dashboard.

Available now

Meet your coaching team today.

Create your account, complete a short assessment, and your team starts building your plan in minutes. Start free, upgrade anytime.

Free forever plan · secure checkout · cancel anytime.